Mary Love, author, yogi, spiritual advisor, advocate!

Virtual 'Vinyasa' Yoga Class on July 13th at 9PM ET

I'm excited to announce dates for my virtual yoga classes. We begin on July 13th 9pm ET with a 30 minute "Vinyasa" class session. Virtual "Vinyasa" Yoga Class. What Is Vinyasa Yoga? Vinyasa yoga is a style of yoga that links breath with movement. You flow smoothly from one pose to the next, like a gentle dance. It’s great for building strength, flexibility, and calming the mind, all while staying connected to your breath. This is a class that is focused on relaxation, getting in the "flow" and it is beginner friendly. Location: Google Meet, Date: July 13th - 30 minutes, Time: 9pm - 9:30pm ET !!

Cat Appreciation Post

For my cat lovers! Wanted to share a cat appreciation post for my cats Alpha & Mia. Alpha is my 12-year-old Maine Coon mix who greets guests at the door and reminds me when it’s time to eat. He’s vocal, playful, and full of personality, from bedtime treat rituals to chasing me around the house. Alongside his sister Mia, he helps keep our home a peaceful little sanctuary.

Wine Anyone? Let's talk wine.

My wine journey began in 2014 with a private tasting tour through California’s wine country. From exclusive vineyards in Yountville to unforgettable sips in San Gimignano, each glass told a story. Whether it's a bold Brunello or a crisp Sauvignon Blanc, wine has become more than a drink. It’s an experience. Salute!