top of page

Mindfulness, Love, and Life

The path leads to here.
Welcome to the Compass Blog!

Sep 24, 20246 min read

Self-care as a Lifestyle

Apr 27, 20242 min read

I've decided to write a poetry/essay collection book.

Apr 14, 20244 min read

Sol Mindfulness, a revolutionary app for women looking to build community

Feb 20, 20242 min read

Balance, our friend for life.

Nov 7, 20234 min read

Advocate, mentor, and connect through vulnerability.

Oct 25, 20232 min read

Birthdays, a day to celebrate.

Sep 24, 20234 min read

The Human Experience: How the octopus can influence our resilient nature

bottom of page