PRESS
UPCOMING EVENTS
Virtual "Hatha" Yoga Class
What Is Hatha Yoga?
Hatha yoga is one of the oldest and most traditional forms of yoga. It’s all about creating balance between the body and mind through physical postures (called asanas), breathing techniques (pranayama), and sometimes meditation. The word "Hatha" comes from two Sanskrit words: "ha" (sun) and "tha" (moon) symbolizing the balance of opposite energies, like strength and softness, effort and ease.
Unlike fast-paced styles of yoga, Hatha is slower and more intentional. You move into poses gently, hold them longer, and focus deeply on your breath. It’s great for beginners or anyone who wants to reconnect with their body, reduce stress, and build a strong foundation for other types of yoga.
In a Hatha class, you’re not just working out, you’re working in.
Time & Location
Location: Google Meet
Date: August 17th
Time: 9pm - 9:30pm ET - 30 minutes
New Book Club Read
Our next book read is Circe, a novel by Madeline Miller.
Time & Location
Location: Find the detailed schedule on our book club website.
Date: July 8th, Tuesday
Time: 8:00pm ET
New SOL Circle
I am holding a guided meditation for Sol Mindfulness, join me.
Time & Location
Location: Click the link below.
Date: June 18th, Wednesday
Time: 8:00pm ET
Raritan Valley College
Mary is honored to be a presenter at the V & P Youth Conference, hosted by Raritan Valley Community College. She will be presenting at the Self Love and Loving Yourself workshop, a powerful session dedicated to empowering, encouraging, and enlightening both youth and adults. This day of self-enrichment aims to inspire attendees on their journey of self love and personal growth.
Time & Location
Location: Raritan Valley Community College, Event Center.
Date: Thursday, March 20, 2025
Time: 8:30 am ET
Book Launch Brunch
Experience a unique book launch brunch with Mary Love. Join us for an afternoon of literary delights, tasty treats, and engaging conversations about the new book. In addition to unveiling her work in “Torchbearer Chronicles,” Mary Love will treat attendees to a live reading of a chapter from her upcoming book, “Borrowed Wings,” set to release in Fall 2024. This intimate experience will offer guests a firsthand look at Mary’s writing and personal insights into living a life of duality and transformation. Guests will also enjoy a Latin inspired brunch and a Prosecco and Rose toast sponsored by Santa Margherita, featuring their premium selections to complement their special occasion.
Time & Location
Sep 28, 2024, 12:00 PM – 4:00 PM
Xperience Kitchen & Cocktails, 505 Avenel St, Avenel, NJ 07001, USA
